Every year it is the same old story. As I wrap of the Holiday of the past year I vow to be more organized, more on top of my holiday prep. I vow to start my gifts early, and shop early, but then... I wait until the last possible minute to get everything done, and as a result I overspend. I really thought this year would be different. I always had good reasons for not getting things done sooner. I was busy with work, I was stressed and needed some down time, I just didn't have the time or the energy. This year I finished my schooling on 12/12 and I should have had a whole week to myself (while the girls were at school) to work on stuffs.... but I didn't.
Christmas is 3 days away and I still don't have everything done. I started Toothless today, but I don't know if that is going to come out or even get finished. I still need to make sugar scrubs, body butters, bath salts and coupon books.
I did not send out Christmas cards, but then again I don't think I have sent out Christmas cards for almost a decade now.
I am a procrastinator and an excuse maker. Reasons are just excuses in nice clothing. I acknowledge this and 2015 is the year I work on changing that. I will work to be better prepared. This blog will help me do that.
I also realize I missed a post yesterday, but rather than try to rush through one last night at 10 p.m., instead I accepted it for what it is. I am still going to try to post for the remaining portion of my 375 blog post per day. Missing yesterday was a just one of those things.
I used to enjoy the holidays, then some how I got lost in trying to make the holidays perfect. Just before Thanksgiving, Thia told me the thing she remembers about the holidays is how stressed I get. Not the awesome gifts, or the fabulous things I have done to make Christmas "perfect". Not the fabulous and unique wrapping jobs I accomplish. Not the separate Santa paper. Not the unique ornament each year. Not the story book each year. No her memories are of me stressed out at the holidays. Talk about a bitter reality check. I wanted my girls to remember the holidays as a fun time with family, not Mom all stressed out.
While they are teenagers there is still hope and there is still time. My mission from here on out, is to make sure that all holidays are laid back, and that the focus is family. Forget perfection, just enjoy the moment.
Toothless can wait till tomorrow. I'll try to finish the head, and maybe start drafting the pattern for the body. Toothless might have been a bit ambitious for a non-sewer without a printer. I have a tutorial with a fab pattern, but my printer and my computer do not see eye to eye, so I am without a printer.
So as you prepare and navigate this holiday season with family and friends, take a moment every once in a while to smile and enjoy the season. When you find yourself stressing, ask yourself if this doesn't get done, or come out perfectly what is the worst thing that could happen. Then remember you have a home, a family and friends to spend the holidays with. That is all that anyone really needs for the holidays and everyday.
This blog is a collection of ramblings by mother and daughter about Vitalitis. Vitalitis is true wellness, achieved by nourishing the body, mind and spirit. Please join us along this journey.
Showing posts with label first post. Show all posts
Showing posts with label first post. Show all posts
Sunday, December 21, 2014
Wednesday, July 30, 2014
Why ... Hello There!
Hello, lovelies!
My name's Allyssa. (a.k.a. Lu) I'm
sixteen; a martial artist in training, and an aspiring UFC fighter. I'm
constantly on the look-out for ways to improve my health; spiritually,
mentally, and physically.
My healthful pursuit began about 4 years
ago in seventh grade, when I got a terrible face rash. Dry, flakey, patches of
red irritated skin appeared around my mouth and below my eyes. We tried
everything. From natural remedies, like washing my face with oat meal. To many
visits to both doctors and dermatologists. (Where I was falsely diagnosed with
both ringworm, and cradle cap on different occasions.)
After months of searching, and having
different prescription creams thrown at me in hopes of treating my symptoms, my
self-esteem was at an all time low. Finally my doctor suggested an elimination
diet. For a few weeks at a time I was to take wheat, sugar, and dairy, out of
my diet one at a time in hopes that my skin would improve.
We took wheat out first. For a few weeks
I stopped eating old favorites, like pasta, commercial ramen, and cookies. A
few days later, BAM my skin started to heal. On top of that I felt less bloated
and had a ton of energy! And that is the story of how I learned about my gluten
intolerance!
One would think, that with clear skin
and tons of energy, I would've been sold on the whole gluten-free thing. Sadly,
I must say I was not. I went through this two year "denial period."
Where I decreased the amount of wheat I was eating, but I still ate it a bit
too often ... Which lead to more bloating, and skin issues.
I'm happy to report that in the past two
years or so I realized my dream of being a fighter, and have made leaps and
bounds nutrition-wise. I've taken wheat out of my diet entirely, along with
most other grains and legumes. I've also eliminated dairy, and a ton of
processed sugar.
I have so much more energy now than I
did four years ago. I've lost a ton of weight and bloat. My strength,
will-power, and over all well being are the best they've ever been.
I'm so excited to start this blog; and I
hope I can share health, and happiness with whosoever happens to stumble across
our posts.
Labels:
Allyssa,
first post,
Hello!,
How are you?,
introduction,
Why ... Hello There!
Who Am I? Who Are You?
Hello lovelies, please allow me to introduce myself, I am Tree. I'm going to be one of the authors of this blog. Although, while I am full time in school, to become a Licensed Massage Therapist (LMT), she will probably be the primary author.
We wanted this blog to not be about any one thing; because as we have learned over the years, Vitality (or true wellness of the Body, Mind and Soul) is best approached holistically. This blog will be our opportunity to share our thoughts about who we are, who we want to become, our struggles, and triumphs, with some general fun thrown in. Please keep in mind we are only human, and we make mistakes.
I try not to label myself or others, so you won't find me using terms like: Paleo, Vegan, or Vegetarian, in reference to myself. I believe that food should nourish the body, mind, and soul. So if something is not "good" for me, but it makes me happy I still indulge on occasion. I am in my late thirties, a wife (in our 15th year of marriage), a mother (to two wonderful girls), a daughter, a sister (although I haven't spoken to my sisters in more than a decade), a friend, a student, a sometimes artist (but not a good one), and so much more. I strive to be the person that I would want my daughters to look up too, but also to be truly happy.
It took me a long time to realize that MY happiness was not tied up in other people's expectations or wants. I am truly happy when I am making other people happy, but not when I am not being true to myself. I spent my teenage years into my early thirties, trying to be everyone else's image of myself.
At some point in my life my daughter (in her tween and teen years) started asking questions about ME. Things like what made me happy? What did I enjoy doing? (When I reference my oldest daughter (who is writing this blog with me) I will often reference her as Lu or Lulu, and my younger daughter is Thia.)
When Lu started asking my tough questions about her own future, and happiness it became crystal clear. The path I had laid out for myself was designed to make those around me happy, and it was making me truly miserable. What I truly want for my girls is happiness. Whether they are happy as struggling artists, or entrepreneurs, that will be success in my eyes. After all, MONEY cannot buy the things in life that make me feel JOY!
So my name is Tree, and I am an ever evolving personality. It is nice to make your acquaintance! Please take a moment to tell us a little bit about yourself in the comments. If you think our blog is going to be interesting, feel free to follow us so you don't miss a single post!
We wanted this blog to not be about any one thing; because as we have learned over the years, Vitality (or true wellness of the Body, Mind and Soul) is best approached holistically. This blog will be our opportunity to share our thoughts about who we are, who we want to become, our struggles, and triumphs, with some general fun thrown in. Please keep in mind we are only human, and we make mistakes.
I try not to label myself or others, so you won't find me using terms like: Paleo, Vegan, or Vegetarian, in reference to myself. I believe that food should nourish the body, mind, and soul. So if something is not "good" for me, but it makes me happy I still indulge on occasion. I am in my late thirties, a wife (in our 15th year of marriage), a mother (to two wonderful girls), a daughter, a sister (although I haven't spoken to my sisters in more than a decade), a friend, a student, a sometimes artist (but not a good one), and so much more. I strive to be the person that I would want my daughters to look up too, but also to be truly happy.
It took me a long time to realize that MY happiness was not tied up in other people's expectations or wants. I am truly happy when I am making other people happy, but not when I am not being true to myself. I spent my teenage years into my early thirties, trying to be everyone else's image of myself.
At some point in my life my daughter (in her tween and teen years) started asking questions about ME. Things like what made me happy? What did I enjoy doing? (When I reference my oldest daughter (who is writing this blog with me) I will often reference her as Lu or Lulu, and my younger daughter is Thia.)
When Lu started asking my tough questions about her own future, and happiness it became crystal clear. The path I had laid out for myself was designed to make those around me happy, and it was making me truly miserable. What I truly want for my girls is happiness. Whether they are happy as struggling artists, or entrepreneurs, that will be success in my eyes. After all, MONEY cannot buy the things in life that make me feel JOY!
So my name is Tree, and I am an ever evolving personality. It is nice to make your acquaintance! Please take a moment to tell us a little bit about yourself in the comments. If you think our blog is going to be interesting, feel free to follow us so you don't miss a single post!
Subscribe to:
Posts (Atom)